Day 4: Introducing: Laughter Yoga
Laughter yoga combines laughter exercises with pranayamic breathing, which provides the same physiological and psychological benefits as natural laughter
Join us Wednesdays at 8p.m. for Laughter Yoga with Jolene
Laughter yoga combines laughter exercises with pranayamic breathing, which provides the same physiological and psychological benefits as natural laughter
Join us Wednesdays at 8p.m. for Laughter Yoga with Jolene